![]() If you need help organizing your finances, running your business, or simplifying your life, look through the rest of our site to find a spreadsheet that suits your needs. This Biggest Loser spreadsheet isn’t the only great template you’ll find on our site. Compare to 1 lb/wk and 2 lb/wk target lines. This Weight Loss template lets you create and customize your own weight loss chart. Template axes and data fields are preset for quick customization. Using this spreadsheet, you can take the data you’ve recorded on your hand-written weight loss logs, enter the data into the spreadsheet, and see the results plotted on the graph. Charts cover weekly, monthly, or longer periods. The templates include graphs and tables to log weight, body measurements, calories consumed, and exercise duration. By following the correct diet and performing regular sports loads, you are guaranteed. Losing weight is easier with friends to support you, so be sure to post about this spreadsheet on Facebook and Twitter to encourage everyone you know to use it as well. Weight loss chart templates provide formatted charts for easy data tracking. Start tracking your weight today Take daily measurements of body fat and clothing size and write down calculations for major parts of your body, including neck, chest, arms, wrists waist, hips, thighs, calves and ankles. It’s important to consult with a physician before beginning any type of weight loss regimen. So what are you waiting for? Download this easy Biggest Loser weight loss spreadsheet and start shedding those extra pounds today! Remember, this spreadsheet is just one piece of the puzzle. Losing weight not only does wonders for yourself in so many ways, it also benefits so many friends and loved ones around you. It’s obvious that you’re ready to take the first steps toward living a happier and healthier life. You’ll be able to see your achievements throughout your weight loss journey, just like the contestants on The Biggest Loser. When you enter your weight after each weigh-in, this handy spreadsheet will tell you the percentage of your original weight that you have lost. The trackers are available in MS Word, typeable. ![]() If you select the spreadsheet version, then you only have to enter your weight and date and the rest of the calculations will be automatic. To begin, you can enter your original weight as a baseline. This template tracks your start weight, your goal weight, how much you lose each time, how much you have lost in total, and how much you have left to lose. So how do you download and use the Biggest Loser spreadsheet? Similar to the Biggest Loser TV show, this spreadsheet is based around three major weigh-ins. This Excel spreadsheet is available for free download here, so you can get started today! Downloading and Using the Biggest Loser Spreadsheet Looking to lose weight but you’re not exactly sure where to begin? Well, if you’re a fan of TV’s The Biggest Loser, this spreadsheet is for you! Tackle your own Biggest Loser challenge and track your weight loss with this easy template.
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